If you are in a life threatening situation, call the National Suicide Prevention Lifeline - a free, 24-hour hotline at 1-800-273-8255. Your call will be routed to the crisis center near you. If your issue is an emergency, call 911 or go to your nearest emergency room.
People report Brainspotting therapy has helped them feeling calmer; provided relief from obsessive thoughts; increased creativity; improved relationships. Check out the newly added video information below!
NOTE: Brainspotting is often done with Bi-Lateral Sound which often helps to calm the nervous system and enhance the results.
NOTE: Brainspotting is often done with Bi-Lateral Sound which often helps to calm the nervous system and enhance the results.
Could it help me?
Brainspotting is a useful technique for you if you have worked on yourself for a while and feel you still can’t shift something that is keeping you blocked.
When we go through a trauma in life, we naturally react with fight, flight or freeze. When we freeze –a connection of the feelings we had at the time of trauma and a feeling in our body occurs. That stuck-frozen feeling becomes formatted within us and re-occurs when we encounter similar situations with new challenges. Often to create a new way of approaching life more harmoniously—we need to complete the movement that did not happen in the original trauma.
Brainspotting allows your body to release the stress that it learned in the past. This focused attention on a situation seems to trigger deep in our brain the area that contains unprocessed memory and feeling. It appears to tap into our own body’s innate wisdom to heal. It has the potential to unlock the circular thinking, negative thoughts, self-protective patterns and limited beliefs we continuously act from even when we don’t want to. Get more information in this brief video segment!
Brainspotting is a useful technique for you if you have worked on yourself for a while and feel you still can’t shift something that is keeping you blocked.
When we go through a trauma in life, we naturally react with fight, flight or freeze. When we freeze –a connection of the feelings we had at the time of trauma and a feeling in our body occurs. That stuck-frozen feeling becomes formatted within us and re-occurs when we encounter similar situations with new challenges. Often to create a new way of approaching life more harmoniously—we need to complete the movement that did not happen in the original trauma.
Brainspotting allows your body to release the stress that it learned in the past. This focused attention on a situation seems to trigger deep in our brain the area that contains unprocessed memory and feeling. It appears to tap into our own body’s innate wisdom to heal. It has the potential to unlock the circular thinking, negative thoughts, self-protective patterns and limited beliefs we continuously act from even when we don’t want to. Get more information in this brief video segment!
"With clients choosing Brainspotting, I have had and seen substantial rapid results. Whether with combat military members or other individuals dealing with historic trauma issues, I haven't found anything Brainspotting can't help with." Dr. David Copeland PhD. LMHC-S Masters lvl
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What is it?
Brainspotting is a powerful mind/body therapy that promotes rapid effective change. It is based on the theory that “where we look effects how we feel.” A fixed eye position is found to process and release an emotionally and bodily-based condition such as PTSD, phobia, trauma, relationship issues. It is also helpful for expanding the body reservoir of vitality and opening to new awareness for enhancing life and improving performance.
In a supported therapeutic setting, the Brainspotting tool is used to allow your body to release the stress that it couldn’t at time of trauma, or that is attached to some restriction.
Effective Results:
My clients find the cause of their conflicts and turn them into growth opportunities. People have reported Brainspotting to have been highly effective by reducing the driving forces that have been disruptive and destructive in their life.
Applications of Brainspotting
• Physical and emotional trauma
• Anxiety
• Depression
• PTSD
• Recovery from injury and accident trauma
• Trauma resulting from medical interventions and treatment
• Stress and trauma-related medical illness
• Sports Performance "Yips" and Creativity Enhancement (Performance Arts)
• Fibromyalgia and other chronic pain conditions
• Addictions (especially cravings)
• Perceptual problems
• Stuttering
• Environmental Illness and Chronic Fatigue Syndrome
• Phobias
• Asthma
• Preparation and recovery from surgery
• Trauma resulting from life, terrorist attacks, combat and natural disasters
“We all have the capacity to heal, as long as we have the desire.” Cynthia Schwartzburg, LCSW (BSP Trainer, Atlanta GA)
Are you struggling to solve something on your own and feeling confused, lost, stuck, anxious, depressed or overwhelmed? Brainspotting Therapy can help! A non-judgmental, non-assuming safe environment that offers support and guidance can get to the root of what’s causing you pain and bring you a greater sense of resolve and peace.
In my Integrative Therapy practice, I work with the whole person, internally and within their social environment. I combine various modalities such as Brainspotting, which supports your body’s own innate design and wisdom to heal itself. Brainspotting helps clarify what is causing the difficulty, unify parts of yourself that may be disconnected as well as help unify relationships in your life, and transform stagnant energies into vitality.
Make contact today to schedule an appointment at (850) 659-3550 or use the contact form below. Get the help you need!
Brainspotting is a powerful mind/body therapy that promotes rapid effective change. It is based on the theory that “where we look effects how we feel.” A fixed eye position is found to process and release an emotionally and bodily-based condition such as PTSD, phobia, trauma, relationship issues. It is also helpful for expanding the body reservoir of vitality and opening to new awareness for enhancing life and improving performance.
In a supported therapeutic setting, the Brainspotting tool is used to allow your body to release the stress that it couldn’t at time of trauma, or that is attached to some restriction.
Effective Results:
My clients find the cause of their conflicts and turn them into growth opportunities. People have reported Brainspotting to have been highly effective by reducing the driving forces that have been disruptive and destructive in their life.
Applications of Brainspotting
• Physical and emotional trauma
• Anxiety
• Depression
• PTSD
• Recovery from injury and accident trauma
• Trauma resulting from medical interventions and treatment
• Stress and trauma-related medical illness
• Sports Performance "Yips" and Creativity Enhancement (Performance Arts)
• Fibromyalgia and other chronic pain conditions
• Addictions (especially cravings)
• Perceptual problems
• Stuttering
• Environmental Illness and Chronic Fatigue Syndrome
• Phobias
• Asthma
• Preparation and recovery from surgery
• Trauma resulting from life, terrorist attacks, combat and natural disasters
“We all have the capacity to heal, as long as we have the desire.” Cynthia Schwartzburg, LCSW (BSP Trainer, Atlanta GA)
Are you struggling to solve something on your own and feeling confused, lost, stuck, anxious, depressed or overwhelmed? Brainspotting Therapy can help! A non-judgmental, non-assuming safe environment that offers support and guidance can get to the root of what’s causing you pain and bring you a greater sense of resolve and peace.
In my Integrative Therapy practice, I work with the whole person, internally and within their social environment. I combine various modalities such as Brainspotting, which supports your body’s own innate design and wisdom to heal itself. Brainspotting helps clarify what is causing the difficulty, unify parts of yourself that may be disconnected as well as help unify relationships in your life, and transform stagnant energies into vitality.
Make contact today to schedule an appointment at (850) 659-3550 or use the contact form below. Get the help you need!